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8 ways to sleep better when it’s blistering hot outside

Jenni June raised four kids as a single mom, in homes in Oregon and Southern California where she wasn’t able to have air conditioning. She says it was hard to see her kids struggle to sleep in the summer heat. As a result, she developed some creative tricks to cool …

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Nutritionist cautions against consuming ‘plastic’ rice

A Nutritionist, Dr. Ben Nuako is calling on the Ghana Standards Authority to beef up security at the various ports to prevent the purported importation of plastic rice. Dr. Nauko, who is also a clinical nutritionist, further appealed to the GSA to check the quality of rice consumed by the …

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Starr FM’s DJ Mono drops ‘Stoner Riddim’ June 25 – Starr Fm

Starr FM’s master turntable DJ is set to drop the much anticipated maiden rhythm dubbed “Stoner Riddim” on Sunday June 25, 2016. The hit rhythm produced by Stoner Records’ very own LEXYZ, a project that seeks to feature major A-List artistes in Ghana, has already hosted artistes such as …

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Bisa Kdei begins Road2KonnectConcert17 – Starr Fm

Multiple award-winning artiste, Bisa Kdei has officially commenced his much awaited #road2konnectconcert17, inside Awoshie Anyaa Market where his music life started from. Ever since the ‘Mansa’ hit maker became a mainstream musician, he has not really connected with his hood like he used to. So, to make his “konnect” …

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EMY Africa Awards comes off June 24 – Starr Fm

The second edition of the prestigious Exclusive Men of the Year Africa Awards (EMY AFRICA AWARDS) presented by Land Rover and uniBank will come off on Saturday, June 24, 2017 at the Kempinski Gold Coast Hotel. The event which recognizes and celebrates great achievements by distinguished men will see …

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Dairy: Is it good or bad for you?

Research has highlighted many potential benefits and risks associated with dairy consumption Dairy is a controversial and confusing food group. Health organizations promote dairy as vital for improved bone health, yet other experts disagree and hail dairy as detrimental to health. Who is correct? Is dairy good or bad for …

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