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Relationship and Lifestyle

Why our brains get so tired in the afternoon

I’s known as the dreaded 2:30 feeling. You’ve had your eight hours of sleep, a very productive morning and a healthy lunch – but as the afternoon hits you start to fall into a post-lunch slump. Feeling drowsy after lunch is completely natural, according to Dr Fiona Kerr, a neuro specialist from the …

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PHOTOS: K’ Poly staff walk for life on AU Day

In order to ensure a strong and formidable workforce, the Koforidua Polytechnic has initiated an annual health walk and screening to meet the health needs of the teaching and non-teaching staff of the school. The maiden health walk and screening which commenced on AU Day and will be held every …

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Five ways to stop being so ANGRY

Do you get angry? I don’t mean from time to time (everyone does – it’s normal). But really cross, and a lot? If so, you’re not alone. In a recent NHS survey, more than one in ten people polled claimed that they had trouble controlling their own temper. Managing these …

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7 kissing mistakes you should avoid making

A bad kiss might ruin your chances of having another kiss. So many people are guilty of these kissing mistakes and the sad truth is that only few actually know. Find out the kissing mistakes you might be guilty of below Using too much teeth A little biting of the …

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Why you will marry the wrong person

It’s one of the things we are most afraid might happen to us. We go to great lengths to avoid it. And yet we do it all the same: We marry the wrong person. Partly, it’s because we have a bewildering array of problems that emerge when we try to …

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Things we should start saying to promote body positivity

We live in a body-obsessed culture. If you consume any media, it’s nearly impossible to ignore the conversation around what is conventionally considered beautiful. Sadly, the definition of beauty that is perpetrated in the media is narrow and excludes most of the variety that exists in reality. The body image …

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Hellofood wins Ghana Telecom Award

Hellofood Ghana, your number one online platform for food ordering and delivery in Ghana has yet again won an award.  Hellofood received the award as the winners for Best Mobile App Company of the Year category during the 5th edition of the Ghana Telecom Awards.  In all, about thirty (30) …

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