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Live, laugh, travel – StyleVitae

Life has two scenarios; five days a week, we are faced with the annoying routine of facing traffic, co-workers and a boss we silently hope once in a while would fall off a cliff… OR five amazing mornings filled with anxiousness and an unwavering quest to run out of our …

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Foodie Weekend: Nigerian Okra soup

Hi guys, its yet another beautiful weekend for relaxing and trying a new delicacy or better still just recreating the usual one. Today’s delicacy of choice is the very healthy and super delicious okra soup, Naija style. INGREDIENTS 1 and 1/2kg Okra 500g king prawns (cleaned …

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Foodie Weekend: Nigerian Okra soup

Hi guys, its yet another beautiful weekend for relaxing and trying a new delicacy or better still just recreating the usual one. Today’s delicacy of choice is the very healthy and super delicious okra soup, Naija style. INGREDIENTS 1 and 1/2kg Okra 500g king prawns (cleaned …

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Lemons to Lemonade – StyleVitae

For many of us, Lemonade has come to mean not a cold mixture of lemon, sugar and water but something more tangible and significant.          Beyonce’s sixth album which is probably her greatest till now since time in memorial, was more than just an album for many, it …

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Review: Girl’s Trip – StyleVitae

  Girl’s trip is the new ‘Act like a lady, think like a man’ which is a good thing. After seeing multiple teasing thrillers I finally saw it a week ago and it is the most hilarious movie I’ve seen this year. The story follows the lives of four best …

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Hiplet; a movement is born!

  We may or may not have seen the Instagram video that went viral a few weeks ago, it had black ballerinas dancing to Ed-sheeran’s ‘shape of you’ and it was the most beautiful graceful yet slick movement I had ever seen. When we hear ballet what comes to mind, …

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Foodie Weekend: Turkey meatball sauce

Yaaay, Its the weekend people! Time to really sleep in and do nothing for the first few hours or not. I’m not sure why, but sleeping in has not always worked for me, I guess my brain has a mind of its own. So I like to learn something new …

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Fit-erview with Deola Aromiwura: Dubai Fit Foodie

Today, I caught up with the founder of a Dubai based health and wellness website (Dubaifitfoodie.com), Gbemi Giwa. Growing up Nigerian, I can relate to Gbemi’s intro to working out – running up and down the stairs on errands for her mum. She was also on her school’s track team …

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Fit-erview with Deola Aromiwura: Suguainn

While his name is Sunkanmi Olupitan Hassan, he’s known by most as Suguainn or Suko. Suko is a gym rat and not a fitness trainer so there’s literally no way I wouldn’t have interviewed him for this column. He’s also one of the people that I knew before he started …

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